Fruits & vegetables
Lets Know About
Fresh Fruits
- Fruits are a good source of vitamins and minerals and eating them regularly is essential for proper functioning of the body.
- Including a significant amount of food in your regularly diet provides health benefits and reduces the risk of getting any chronic diseases.
- Fruits keep your skin hydrated and eating them regularly nourishes your skin with vitamins, minerals, and antioxidants which retains your glow for a long time and helps to disappear acne quite quickly.
- India is known as the “Fruit Basket of the world” because most of the fruits are grown in India including pomegranate, mangoes, apple, oranges, watermelon, banana, papayas, strawberries, grapes, litchis, apricots, guavas, and many more.
- Therefore, India’s fresh fruits export has been rising since over a decade with a volume export of 956960 metric tons in 2021-2022.
Fresh Fruits
Apple
Banana
Grapes
Custard Apple
Guava
Mango
Orange
Pomegranate
Pineapple
Papaya
Muskmelon
Watermelon
Fresh Tamarind
Gooseberry
Lets Know About
Hygienic Vegetables
- Vegetables are an excellent source of many nutrients including potassium, fiber, folate, and vitamin A, E, and C.
- It covers most of the nutrients that are needed for your body, therefore, adding vegetables on your regular diet improves overall health of your body, reduces risk of getting any chronic disease, including heart problems and type 2 diseases.
- Most of the vegetables are loaded with calcium and iron which strengthens your bones and muscles even at older age.
- Vegetables are rich in fiber, which is an important nutrient for digestion. Better digestion means less risk of getting any illness. And therefore, many medicines have key ingredients that comes from plants.
- India has a wide geographical area where vegetables are grown, and so India’s export of vegetables is rising every year with most exported among them are onions, broccoli, potato, spinach, cabbage, green chilies, eggplant, and so on.
Fresh Vegetables
Potato
Onion
Tomato
Okra
Brinjal
Drumsticks
Green Chilli
Capsicum
Cabbage
Carrot
Cucumber
Frozen Green Peas
Contact Details
- +91 9638690953
- Info@impressiveenterprise.com
- Junagadh - Somnath Hwy, near Devka Bridge, Shakti Nagar, Teacher's Colony, Veraval - 362265, Gujarat, India.